Finally, food freedom
without the b.s.

Hey, Rebel.

I'm Vanessa, challenger of all things diet culture. I spent 7 long years dismantling my food rules, learning to fall back in love with movement again, and reclaiming my right to trust, respect, and yes, even love my body.

It was a self-taught journey fraught with roadblock after roadblock.

I made a ton of mistakes.

  • I thought that I had to heal my body image to have a healthy relationship with food. Wrong!

  • I didn’t trust my body to find its natural set point, delaying significant milestones in my journey. Oof!

  • I clung to the mindset of “once I’m recovered” instead of “while I’m recovering.” Regrets, y’all.

But I learned everything about ditching diets.

Even though it took me so long , it was still so, so worth it.

I’ve created a course to transform your relationship with food and your body in a fraction of that time — because life’s too f*cking short to worry about all this crap.

Gear up for radical food freedom.

Introducing…

The Food-Rule Rebel Course


Welcome the food-rule revolution, y’all.

This course is your no-nonsense guide to breaking free from the toxic cycle of diet culture, smashing the food rules that keep you stuck, and finally finding peace with your body.

We’re talking about real, sustainable change — without the endless restrictions, self-doubt, or constant comparisons.

You Deserve Better

Imagine waking up every day feeling confident in your food choices, enjoying movement because it feels good — not because you’re trying to fit some impossible ideal — and loving your body as it is, right now.

That’s not just a dream; it can be your new reality.

Take their word for it.

  • “Life-Changing! I spent years trapped in a toxic cycle of dieting and self-loathing. The Food-Rule Rebel Course helped me break free from that mindset and taught me how to enjoy food again without guilt. I’m finally at peace with my body, and it feels damn good. If you’re ready to ditch the diets and live your life, this course is a must!”

    - Emily, Marketing Executive

  • “This course gave me the tools I needed to finally let go of my obsession with food and my body. Vanessa’s no-BS approach was a breath of fresh air and made me feel like I was talking to a friend. I’m more confident, happier, and healthier than I’ve ever been. If you’re tired of feeling controlled by food, this is definitely for you.”

    - Jessica, Teacher

  • “I was skeptical at first, but the Food-Rule Rebel Course truly exceeded my expectations. Vanessa helped me see through the lies of diet culture and embrace a way of eating that’s both nourishing and liberating. I’m no longer stressed about what to eat, and I’ve even found joy in food again. This course has completely transformed my relationship with food and my body.”

    - Lauren, Fitness Coach

Here’s what we’ll tackle together:

The Overwhelm: Sick of all the conflicting advice about what’s healthy? We’ll cut through the crap and give you clear, science-backed insights so you can make confident, informed decisions — without the stress.

Food Guilt: Ever feel like you’re at war with your plate? Say goodbye to the guilt and hello to food freedom. You’ll learn how to enjoy your favorite foods without the side of shame.

Exercise Hell: If sticking to a workout routine feels like torture, we’ve got you. We’ll show you how to find movement that feels good — no punishment required.

Body Comparisons: Social media got you down? We’ll help you embrace your unique beauty and stop the endless cycle of comparison. Because seriously, ain’t nobody got time for that!

Societal Pressure: Tired of the pressure to fit into society’s narrow beauty standards? I’ll help you reclaim your body on your terms, without giving a damn about what anyone else thinks.


Being a Food-Rule Rebel is more than a mindset shift —

It’s a full-blown revolt.

Get ready to kick food rules to the curb, savor every bite, and never look back.